4 Upgrades I’ve Made to My Health and Fitness After Becoming a Family of Four
A few days after Thanksgiving I was starting to get anxious that we still hadn’t had a foster placement. We had been told that there was a high need, and to expect a placement within a week of being licensed. Two full weeks later.. crickets 🦗 But I knew God was just waiting to bring us OUR baby 🙏🏼 And finally one snowy day in December we drove to the hospital and picked up our little boy. We felt like we were in a perfect little snowglobe starring in a Hallmark movie as
How to Rebuild Strength After Baby — No Time⏰ No Gym🏋 No Problem💪🏼
🩵 I Get it — You Want to Feel Strong Again, But Life Looks Different Now Between keeping everyone fed, tackling the never-ending...
How I know Your Postpartum Back Pain is a CORE Problem
I don’t have to meet you in person to know this: if you’re dealing with nagging back pain after having a baby, your core is almost always...
